The Fueled Community
Take the guesswork out of meal planning, and get the tools to nourish your body better.
Knowing exactly how to fuel your body better so you can get closer to reaching your healthiest weight, have more energy and patience with your family, and stop craving sugar on the daily
Having a dietitian do your weekly meal planning for you with recipes that are not only simple but also taste good (and won't leave you spending hours cooking in the kitchen!)
Saving money on your grocery bill each week because you have a PLAN on what to eat vs. relying on take-out or the drive-thru to feed everyone
Having access to nutrition trainings and live coaching from a nutrition expert at a much lower monthly investment so you can stop wasting hours scrolling on social media and wondering what the heck is even healthy to do
Being part of this monthly membership has its perks! Here's what you'll get access to:
I'll send you weekly meal and snack inspiration every Friday to have for your busy week ahead. No more searching Pinterest or cookbooks for ideas on what to make! *All recipes are focused on high protein, veggie-packed, low in sugar, and mostly gluten-free.
Healthy eating made easy! Get access to over 200+ (and growing) recipe library filled with delicious recipes for breakfast, lunch, dinner, snack, dessert, and beverages! Orange creamsicle mineral mocktail, anyone?
Get access to exclusive nutrition trainings and live nutrition coaching from Autumn each month! Topics cover everything from building thriving hormones, to foundations for sustainable weight loss, to digging deeper into gut health, to fueling your brain for better moods!
Meal prepping can seem like a daunting task, but it doesn't have to be! I'll show you my simple method to creating balanced and nourishing meals, tips for grocery shopping, and how to make mealtime less stressful when you have kids (PLUS so much more!)
Get access to exclusive wellness challenges to help challenge yourself and have fun in the process!
Autumn is an award-winning dietitian and former burnt out mom who is passionate about helping other moms fuel their bodies with real, wholesome foods in a simple and delicious way. She focuses on helping moms restore their metabolism and hormone health after struggling with an array of health struggles herself. In her spare time, you can find her creating new recipes in her kitchen, practicing yoga, and finding any excuse to go to Target (solo of course!)