Course curriculum

    1. Welcome to the Fueled Community! Watch this first.

    1. Monthly Coaching Calls + Question Form

    1. Get access to your exclusive recipe library

    1. Blood sugar 101

    2. Building a balanced plate

    3. Why track macros over calories?

    4. Apps for tracking your macros

    5. The 3x3x3 method

    6. Making it easier to digest your foods

    7. Balance your macros guide

    8. The glycemic index of foods

    9. 7-day sample meal plan

    10. Balanced snack ideas (PF)

    11. 10 quick lunch ideas

    1. Access the Mastering Meal Prep Program

    2. The 1-2-3 Method for Meal Prep

    3. Pantry Essentials

    4. Ways to Make Meal Prep Easier

    1. 5 Foundations for Weight Loss (that doesn't suck)

    2. Conquering Your Sugar Cravings

    3. Improving your GLP-1 Hormone Naturally for Weight Loss

    4. Eating for More Energy

About this course

  • $37.00 / month
  • 23 lessons
  • 3.5 hours of video content

Discover your potential, starting today

Enroll today